The new normal

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My chest constricts
in a tell-tale sign that I am processing
emotion
and it’s difficult to label
which emotion it is
because I find myself immersed
in a world that exudes
both joy and loss
I see the uplifting stories
where humanity draws together
in support of the greater good
only to be followed by
the onslaught of
negative, overwhelming news
that comes at me nonstop
with no clear certainties
I am rooting for humanity
and all the good we can accomplish
yet I feel such frustration
at those who sow discord and fear
passing judgment
with no willingness to listen to others
We talk about the new normal
but nothing will be normal again
and maybe that’s okay
The lessons we have learned
about resiliency and compassion
sorrow and grit
responsibility and weariness
are anything but usual or expected
and perhaps they were lessons
we didn’t want to learn
But we have a choice now
to give into anxiety and hopelessness
or to focus on the good
to listen and develop
to cherish what we once took for granted
to look forward to what is to come
with hope and expectation
knowing we have something greater ahead

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